Yoga-Classes-for-Men-and-women-in-Midleton-Co-Cork

Yoga Classes in Midleton For Adults, Pregnancy/Prenatal Classes, Kids Classes and more.

Regular yoga practice enables a person to enjoy higher levels of energy, to sleep better, improves immunity and digestion and increases flexibility. It also gives a stronger body and a balanced and calm way of approaching life. Introducing a yoga practice brings about self- transformation and improves overall health. Whether you are already a committed yogi or you are a complete beginner starting out on your yoga journey Síomha yoga studio has a variety of classes catering for all levels. Appropriate modifications will be given when necessary. Mats and all other props and equipment are provided in the centre.

Hatha, vinyasa flow, prenatal, kids yoga and mum and baby/toddler classes will all be taught in the studio. Timetable and more details on specific classes coming soon.

To Enquire About Upcoming Classes Contact Charlotte:

By Telephone

Call Charlotte on (087) 9780593

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