Please Note: Booking is essential for all classes.
| Mon | Classes |
|---|---|
6.15 pm– 7.30 pm |
Mixed Level Yoga with Emer (Move and Flow Mixed Level) This dynamic class focuses on creative transitions and fluid movements, with an emphasis on breath throughout. We will build strength and awareness in the body as we prepare to build on the foundations of our yoga practice and explore some more challenging sequences and asana, and develop a deeper connection to our breath. Ideal for those with some yoga experience – all students will be supported to be where they are comfortable and progress at their own pace. Not suitable for complete beginners. €60 for 6 weeks or €12 drop in. Booking essential Call Emer (083) 876 5636 |
7.30 pm– 9.00 pm |
Yoga with Emer €60 for 6 weeks or €12 drop in Booking essential Call Emer (083) 876 5636 |
| Tues | Classes |
8 am |
Sunrise yoga with Dr Anu €80 for 8 weeks or €12 drop in Booking essential Call Anu on 0877961278 |
9.30 am |
Morning Yoga with Dr Anu Booking essential Call Anu on 0877961278 |
1 pm |
Lunchtime Yoga with Dr Anu €80 for 8 weeks or €12 drop in Booking essential Call Anu on 0877961278 |
4 pm |
Kids Yoga with Dr Anu 8yrs and older Booking essential Call Anu on 0877961278 |
6 pm |
Pilates with Imokilly Psyhiotherapist Booking essential Call (021) 463 6642 |
7 pm |
Pilates with Imokilly Psyhiotherapist Booking essential Call (021) 463 6642 |
| Wed | Classes |
6.15 pm– 7.30 pm |
Pregnancy yoga €60 for 6 weeks or €12 drop in Booking essential Call Anu on 0877961278 |
7.30 pm |
Pilates €60 for 6 weeks or €12 drop in Booking essential Call (021) 463 6642 |
| Thurs | Classes |
4.00 pm– 4.45 pm |
Kids Yoga 5yrs and older Booking essential Call Anu on 0877961278 |
5.00 pm |
Beginners yoga class with Dr Anu Traditional style with combination of lyengar Vinyasa and ashtanga yoga. Duration 1 hour. €80 for 8 weeks or €12 drop in Booking essential Call Anu on 0877961278 |
7.20 pm |
Beginners yoga class with Dr Anu Traditional style with combination of lyengar Vinyasa and ashtanga yoga. Duration 1 hour. €80 for 8 weeks or €12 drop in Booking essential Call Anu on 0877961278 |
8.30 pm– 9.40 pm |
Chakra Meditation with Dr Anu €20 per session First Thursday of each month and Booking essential Call Anu on 0877961278 |
| Fri | Classes |
10 am |
Beginners yoga class with Dr Anu Traditional style with combination of lyengar Vinyasa and ashtanga yoga. Duration 1 hour. €80 for 8 weeks or €12 drop in Booking essential Call Anu on 0877961278 |
5.45 pm |
Beginners yoga class with Dr Anu Booking essential Call Anu on 0877961278 |
TBA |
Yin Yoga With Emer Starting 28 Feb Booking essential Call Emer on 083 8765636 |
| Sat | Classes |
| No classes | |
| Sun | Classes |
TBA |
No Classes |