6 pm

– 7.15 pm

Yoga with Emer (Move and Flow Mixed Level)

This dynamic class focuses on creative transitions and fluid movements, with an emphasis on breath throughout. We will build strength and awareness in the body as we prepare to build on the foundations of our yoga practice and explore some more challenging sequences and asana, and develop a deeper connection to our breath. Ideal for those with some yoga experience – all students will be supported to be where they are comfortable and progress at their own pace. Not suitable for complete beginners.

Starting Monday 16 September for 6 weeks.

€60 for 6 weeks or €12 drop in.

Booking essential

7.30 pm

– 9.00 pm

Yoga with Wendy

€60 for 6 weeks or €12 drop in

Booking essential

8 am

Sunrise yoga with Dr Anu

€80 for 8 weeks or €12 drop in

Booking essential

9.30 am

Morning Yoga with Dr Anu

Booking essential

1 pm

Lunchtime Yoga with Dr Anu

€80 for 8 weeks or €12 drop in

Booking essential

7.30 pm

– 8.30 pm

Pilates with Imokilly Psyhiotherapist

Booking essential

8.30 pm

– 9.30 pm

Pilates with Imokilly Psyhiotherapist

Booking essential

6.15 pm

– 7.30 pm

Pregnancy yoga

€60 for 6 weeks or €12 drop in

Booking essential

7.30 pm

Yoga with Audrey

€60 for 6 weeks or €12 drop in

Booking essential

4.00 pm

– 4.45 pm

Kids Yoga

Booking essential

6.00 pm

Yoga with Dr Anu

Traditional style with combination of lyengar Vinyasa and ashtanga yoga. Duration 1 hour.

€80 for 8 weeks or €12 drop in

Booking essential

7.20 pm

Beginners yoga class with Dr Anu

Traditional style with combination of lyengar Vinyasa and ashtanga yoga. Duration 1 hour.

€80 for 8 weeks or €12 drop in

Booking essential

8.30 pm

– 9.40 pm

Chakra Meditation with Dr Anu

€20 per session

First Thursday of each month and booking is essential

5.45 pm

10 am

Adult Class with Shama

Booking Essential

11.30 am

Kids Yoga For 4 Weeks

Booking essential

TBA